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Twitter is the hottest social media site around these days. There are hundreds of thousands of people who log on to the network everyday to share knowledge and learn from others. It’s true that you only get 140 characters to express your thoughts, but you’d be surprised how many folks spend hours each and everyday networking, learning, and teaching from others. Spending a lot of time in front of a computer tweeting can be a bit unhealthy. That is why you should take time to try mobile tweeting applications and tweet in a more active fashion. You can also use the following tools to track everything that you eat on an everyday basis to help you stay on track with your diet:

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• SugarStats: keep track of what you are eating everyday on Twitter. SugarStats is a great tool for folks who have health issues and need to track what they eat religiously. With this tool, you can integrate the service with Twitter and track your food more effectively.
• Tweet What You Eat: it is a great way to share what you eat everyday and find like-minded people. If you are planning to lose weight, what a better way than getting encouragement from those who are in the same boat as you.

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• TweetPlot: allows you to plot your daily calories and your weight over a day or a month. That way you can see your progress and find out when you need to change things around.
• Foodfeed: yet another application that is designed ot help you share what you eat online and reach out to others who are trying to get healthy online.

Twitter is a great place to meet new friends and expand your network. But who knew you could lose weight by tweeting. Just make sure you stay active and use the above tools to stay on track!

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